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SCHEDULE

Outlined classes are offered as series, with the starting dates listed. All other classes are ongoing - feel free to join at any time. Effective January 14, 2008.  Printer friendly version (pdf)
 

Morning Afternoon Evening
MON TUES WED THUR FRI SAT SUN

 

 7:30-8:45
Hot Yoga
Carissa
 

  

 

7:30-8:45
Hot Yoga
Corrina

7:30-8:45
WHY
All Levels
Kathy

 

 8:30-10:00
Hot Yoga
Nykki &
Shankara
 

9:30-10:45
WHY
All Levels
Carissa

9:15-10:30
Gentle Yoga
Carissa
 

9:00-10:30
WHY
All Levels
Shankara
 

9:15-10:30
Gentle Yoga
Shankara


 

9:30-10:45
WHY
All Levels
Carissa

 

9:00-10:30
WHY Power
I & II
Peg

Prior Exp Rec
 

10:15-11:45
WHY
All Levels
Shankara & Carissa
 

9:30-11:00
WHY Power I
Marcia

 

9:30-11:00
Hot Yoga
Nykki
 

9:30-11:00
WHY Power I
Marcia
 

9:30-11:00
Hot Yoga
Nykki
 

9:30-11:00
WHY Power II
Peg

Prior Exp

9:15-10:30
Gentle Yoga
Shankara
& Kathy

 


 

12:15-1:30
Gentle Yoga
Sharon

 

12:15-1:30
Gentle Yoga
Sharon

12:15-1:45
Therapeutic
Restorative Yoga
Karen
Begins 2.28, 4.10



 

10:45-12:00
WHY Power I
Yom/Peg

 


 

4:30-5:45
WHY Power I
Marcia

4:30-5:45
Hot Yoga
Carissa

4:30-5:45
WHY Power I
Sarah

4:30-5:45
Hot Yoga
Carissa

4:30-5:45
WHY Power I
Marcia

 

11:00-12:15
Gentle Yoga
Kathy
 

3:00-4:00
Community
Yoga
Staff
 $5 Donation
to Charities
 

4:30-5:30
Gentle Yoga
Donna
 

 
 


 


 

 

4:30-5:45
Therapeutic
Restorative
Yoga
Margaret
(skip 4.11, 5.16, 6.13)

1:00-2:00
Intro to Yoga
FREE
Shankara
1.12, 2.9, 3.8, 4.19, 5.10, 6.21

4:15-5:30
Prenatal Yoga
Margaret

5:45-7:00
Intro to
Yoga i
Sarah
6 Week Series Begins
6.2, 7.14

5:45-7:15
WHY Power II
 Nykki

Prior
Experience
 

6:00-7:15
Gentle Yoga
Shankara

6:00-7:15
Intro to
Yoga i
Leslie
6 Week Series
Begins  5.22, 7.10

6:00-7:30
Hot Yoga
Nykki
(hot room)

 

 

5:45-7:00
Teen Power
Corrina
6 Week Series
Begins 2.24
 

6:00-7:30
WHY Power I
Barbara

6:00-7:15
Hot Yoga
Shankara

6:15-7:45
WHY Power I
Jeff

6:00-7:30
WHY Power
I & II
Barbara
 

 

 

5:45-7:00
WHY
All Levels
Linda

 

7:15-8:30
WHY
All Levels
Sarah

7:30-8:45
Intro to
Yoga i
Nykki
6 Week Series
Begins 6.3
 

7:30-8:45
Intro to
Yoga i
Shankara
6 Week Series
Begins 5.21, 7.16

7:30-8:45
WHY
All Levels
Corrina


 

 

7:15-9:15
Healthy Lifestyles
Shankara
8 Week Series
Begins 1.27

7:45-9:00
Core/Ab Power
Barbara
10 Week Series
Begins 1.28, 4.14

7:45-9:00
Gentle Yoga
Shankara

8:00-9:00
Meditation
Staff
Free Class

 

7:45-9:00
Core/Ab
Power
Shankara
10 Week Series
Begins 1.31, 4.17

8:15-10:15
Kirtan
Shankara
& Friends
3.7, 5.30

 

7:15-9:15
WHY
Book Club
Free
1.27, 3.30,
4.27
MON TUES WED THUR FRI SAT SUN