WHY 200 HOUR TEACHER TRAINING WITH BARBARA RUZANSKY


 
 

JANUARY - JUNE, 2011
200 Hour Yoga Alliance Certification
WHY Power Yoga Teacher Training: A Foundation for Holistic Living
The yoga teacher training that will help you become an extraordinary
teacher and live a healthier more conscious life.

FREE Teacher Training information sessions:
Thursday, September 30 ... 8:15 - 9:15 pm
Friday, November 19 ... 7:45 - 8:45 pm

We would encourage you to attend Barbara’s WHY Power ii class on Thursday from 6:00 pm - 7:45 pm before the information session on September 30th or Nykki’s Hot Yoga class on Friday November 19 from 6:00 - 7:30 pm. Regular drop-in rates apply.


500 hour WHY Teacher Training begins April 1, 2011
 

Questions about the training? Please email Kristen at kristen@westhartfordyoga.com

what is WHY power yoga
what will I learn
philosophy, meditation, & pranayama
the business aspect
functional anatomy for yoga teachers
who will benefit
staff
requirements
costs
dates
cancellation policy
application pdf format or application doc format (applications must be typed)

OVERVIEW

WHY's 200 hour teacher training is a unique experience designed to guide you in becoming a dynamic, passionate, intuitive teacher. Encompassing a variety of yogic traditions, including trainings and workshops with national teachers, this training will include both daily meditation and challenging asana practices.

Strengthen your intuition, learn to read and feel the energy of others, give intelligent and effective adjustments, and support your students’ spiritual growth. Develop healthier eating practices using food to create a strong body and clear mind. Practice living and teaching from a space of compassion and integrity while establishing a strong foundation in intelligent vinyasa flow practice. WHY’s experiential Teacher Training will transform your practice and your teaching, and support you in living a healthier, more conscious life.

What is WHY Power Yoga?
WHY Power is a style of yoga created by Barbara Ruzansky which integrates her 20 years experience with many traditions including Ashtanga, Vinyasa Flow, Forrest, Kripalu, and Bikram Yoga. WHY Power speaks to all body types and all levels of practice, from beginner to more experienced practitioner. This strong, dynamic, vinyasa practice challenges body and mind, builds core power, brings energy to the legs, ignites internal heat, promotes a cleansing sweat, and offers the opportunity for deep healing and release. WHY Power is spiritually nourishing, and carefully respects your physical and emotional limitations while gently guiding you to expand your edges.

What will I learn?
Learn how to be an extraordinary yoga instructor, expanding your ability to be present in your practice and in your life. Break free from inhibitions, and speak and teach with authenticity and passion. Develop the courage to move more deeply in your own practice and to stay present while exploring your edges. Bring personality and charisma to your teaching, using simple, direct language.

You will learn to teach WHY Power, a vinyasa style of yoga, and be encouraged to integrate a variety of styles and trust your own voice. Learn to teach to multi-levels, to specific injuries, and to sequence postures appropriately for beginning to intermediate students. Training will focus on how to give sensitive, intelligent, and effective adjustments; ethics; philosophy; pranayama; meditation; and nutritional awareness..

WHY’s training will support healthy lifestyle changes with a strong emphasis on holistic principles - including principles of healthy eating and on developing intuition, empathy and compassion. Learn how your food choices profoundly affect your health, vitality, and quality of life. Further develop your skills for conscious living.


"Your greatest asset is not how much you know or how much technical experience you have, but how you connect with others, how you bring forth and share the personality
and the delight of who you are, and how genuine you are with others."
- Barbara
 


 
 

PHILOSOPHY, MEDITATION, & PRANAYAMA

Joining our faculty are senior teachers and long time yogis Dr. Peter Meadow and Matt Falkowski.. They will contribute their expertise in the areas of yogic philosophy, meditation and pranayama. These sections of the training will be experiential and interactive investigations of enlightenment, yogic ethics (dharma), and personal growth. top of page

 
 

 


THE BUSINESS ASPECT
Becoming a successful yoga instructor is more than simply learning how to teach. You must also learn how to attract students and run your own business – either as an independent contractor or a studio owner. Barbara will draw on her twenty years experience as a teacher and entrepreneur, running one of the most successful studios in New England. Kristen Wold, WHY’s business manager, will contribute her expertise, gained from fifteen years in the corporate/financial world and at WHY. top of page
 

 
 

FUNCTIONAL ANATOMY FOR YOGA TEACHERS
This three-day anatomy intensive with nationally renowned teacher, Ellen Heed, is highly experiential with an emphasis on sharpening each teacher's perceptual skills to better assess the needs of their students in the environment of a yoga class. This class satisfies the 20-hour anatomy requirement for the National Yoga Alliance 200-hour certification, which must be taken at WHY.  See full anatomy workshop description.

 

 
 

WHO WILL BENEFIT FROM THIS TRAINING?
  • Any aspiring teacher who would like to complete a 200 hour certified teacher training
  • Students who would like to deepen their practice.
  • People on a spiritual path who wish to immerse themselves more deeply in yoga practice and holistic living.
  • Individuals who have completed a 200 hour teacher training and would like to expand their teaching and intuitive skills and embark on a holistic journey.
No specific prior yoga training is required; however, we suggest a minimum of 6 months committed practice prior to our training. top of page
 

 
 

STAFF
Joining Barbara during this training is an exceptional staff of veteran teachers:
 
 
 

REQUIREMENTS FOR CERTIFICATION
(must be completed within 18 months of the start of WHY Power Teacher Trainings)
 
  • 100% attendance at 6 Weekend Modules led by Barbara Ruzansky
  • Completion of a National Teacher Training  or workshop with an approved instructor (minimum of 24 hours of instruction). Must be taken at WHY.
  • Attendance at the following WHY workshops:Yogic Philosophy with Dr. Peter Meadow, and Pranayama with Matt Falkowski
  • Anatomy Workshop, minimum 20 hours. Must be taken at WHY
  • Attendance at 1 WHY Whole Foods Cooking class.
  • Completion of independent study materials (provided during first weekend module.)
  • In order to obtain certification full participation and attendance at all components of the WHY Power Yoga Teacher Training is required.
  • Certification may be jeopardized by tardiness and/or early departures. top of page
     
 


 

 



DATES
Training will consist of daily meditation and a strong asana practice, followed by an exploration of the principles of WHY Power Yoga, including: practice teaching, adjusting, teaching to multiple levels, sequencing, working with injuries, and nutritional guidance.

6 Weekend Module Dates for 2011 training:
  • Module 1: January 14 – January 16
  • Module 2: February 11 – February 13
  • Module 3: March 18 – March 20
  • Module 4: April 15 – April 17
  • Module 5: May 13 – May 15
  • Module 6: June 24 - 26
Weekend Module Tentative Schedule:
  • Fridays from 5:00 – 10:30 PM
  • Saturdays from 1:00 – 10:00 PM
  • Sundays from noon - 9:00 PM
Yogic Wisdom with Peter Meadow:
  • Saturday, March 26, 1-4 pm
Pranayama:
  • Saturday, February 26, 1-4:30 pm
Anatomy Workshop:
  • Dates TBDD

Whole Foods Cooking Classes, in addition to weekend modules:

  • Dates TBD
A limited number of spaces in the six weekend modules will be available to teachers who have completed a 200-hour teacher training, or those wishing to deepen their practice. All six modules must be taken together, we cannot split them up. Application for eligibility is required.  top of page
 
 
 

 



COST
$2,600. If tuition is paid in full by December 15, 2010 the cost is reduced to $2,300. This includes the six weekend modules*, two WHY Workshops, one WHY Cooking class (meal included) and one additional whole foods meal. Cost for the 6 weekend modules alone is $2,200. 

Tuition does not include the cost of the required 24 hour national teacher training, anatomy workshop, or independent study materials. An estimate of these expenses is::

  • National Teacher Training $560 - $680
  • Anatomy Workshop $325 + $20 materials fee
  • Independent Study Materials $50 to $200
A $500 non-refundable deposit is required along with a completed typed application (pdf format). We do offer a 6 month payment plan for individuals not paying in full by December 15, 2010.. With your commitment to the WHY Power Teacher Training you are making an investment in becoming an exceptional yoga teacher, and in changing the quality of your life.  top of page

 
 

 


CANCELLATION POLICY
A refund will be issued for cancellations made at least 30 days prior to the start date of the program for tuition paid less the $500 non-refundable deposit. NO refunds, credits or transfers are available for cancellation within 30 days prior to the start date of the program. Please understand our cancellation policy is firm and we cannot make exceptions. top of page

 
 
 
 
 


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


"I’m excited to offer an opportunity for people to observe how they’re treating themselves, how they’re feeding themselves, and how they’re impacting their communities. When we develop optimal health, we shine. We all have the ability and responsibility to take care of ourselves so that we touch those around us in healthy ways."

Barbara Ruzansky,
Director and Founder,
West Hartford Yoga