Restorative Yoga Teacher Training
March 28-30, 2025
Bethany Wallace
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Friday, March 28: 5:30 - 9:00 pm
Saturday, March 29: 1:00 - 9:00 pm
Sunday, March 30: 12:30 - 7:30 pm
Restorative yoga allows us the opportunity to slow down, turn inward, and repair and restore our bodies, minds and spirits. During this transformative training, participants will learn the art of guiding students through a Restorative Yoga practice through the use of props, music, guided relaxation techniques, and healing hands-on offerings.
This training will provide a unique blend of learning through lecture & discussion, demonstration, practice teaching and partner/group work, and participation in a Restorative Yoga workshop.
Upon completion of the course, participants will be able to confidently guide students through a Restorative practice in a variety of formats—private lessons, small group classes, and large group workshops; and they will leave with a strong understanding and foundation in the benefits of a variety of Restorative Yoga Poses.
What You Will Learn:
Over 15 Restorative poses including application, use of props, correct alignment, and suggestions for verbal cues
How to sequence a class and how to work with clients individually, in small groups, and in large group workshops
The benefits of Restorative Yoga including the physical, neurological, psychological, and energetic benefits
How to work with a variety of body types and physical limitations
A guide to the Relaxation Response and the direct effect Restorative Yoga has on the Parasympathetic Nervous system
What You Will Receive:
A Certificate of completion
15 hours of CEUs through Yoga Alliance
Detailed manual written by Bethany including images of all poses
Comprehensive list of additional resources and recommended reading
Who this training is for:
Anyone whose profession or calling involves helping/healing including, but not limited to: Yoga Teachers, Body Workers/Massage Therapists, Nurses, Therapists, and Health Coaches
$375, registration required
instructor
Bethany Wallace
Bethany was first introduced to yoga in 2004 while studying dance at The University of Colorado. After only a few classes, she knew she had to share her love of yoga through teaching and soon after began studying under the instruction of Barbara Ruzansky at West Hartford Yoga, where she completed her 200-hour yoga teacher certification in 2010. In the years since, Bethany has become certified in Prenatal Yoga and Restorative Yoga and, in 2017 became a Licensed Massage Therapist. For 10 years, she owned/operated Bloom Yoga Fitness Studios alongside her mother and sister, Julie and Morgan Wallace, during which she developed several workshops and training programs. Bethany is best known for her creative sequencing, lighthearted playlists, and soothing presence.